In Person Movement Coaching 

Sessions start at SGD 300. 

​

Group Movement Coaching 

Movement Coaching in a group is a dynamic exploration of physical expression and connection. Inspired by the principles of Ido Portal and Movement Culture, it emphasizes the importance of understanding your body’s through play, challenge, and collaboration. Participants engage in various movement practices that encourage creativity, adaptability, and awareness, fostering a supportive community where individuals learn from one another. Together, they cultivate a deeper appreciation for movement as an art form, enhancing both physical skills and personal growth.

​​​

Remote Coaching

Online programming will be provided and tracked using CoachRX, an online media platform for support. Remote coaching packages include 1 x 30 min Zoom call to discuss weekly progress and queries.

​

​​